As the number of men increases with age, the degree and amount of head shape decreases.

There are many causes of male defaulter, among which one is a similar urban legend that masturbation often leads to defaulter.

This is a true statement.

This article is based on medical science, and will give you a detailed understanding of the relationship between self-comfort and dehiscence.

 

The frequency rate of masturbation and the frequency rate of defusing are inextricably linked.

结论是自慰的频率与脱发或秃发之间并没有明确的相关性。

For example, if the patient is dehydrated and masturbates less often, or if the patient is dehydrated and abstinence is still necessary, these methods are not medically indicated.

The frequency rate of masturbation is not always the same, and the possibility of masturbation is not always the same.

As well as from the angle of ejaculation, masturbation and sex life are similar.

The higher frequency rate of sex life may cause a dehydration or erosion of the skin.

When the masturbation frequency is too high, it will cause the patient to masturbate.

How is it that the saying "masturbating too much causes dehydration" is so widely circulated?

There are many possible causes, but the most important background is that many people are familiar with the notion that "male violence causes deregulation.

People think that masturbation increases the secretion of testicles, a type of male testicles, and that this will cause a stepwise dejection or eruption of the testicles, and this is why it is becoming increasingly popular.

Indeed, masturbation increases the secretion of male potency, which is a true phenomenon. For people who do not have medical knowledge, it is easy for them to assume that it is "science-based".

But then, the male radical body is not directly related to the body并不会直接导致脱发或秃发，上述观点属于错误的说法。

Causes and mechanisms of AGA (AGA) in men

How does masturbation cause AGA in men?

5α还原酶的活性

5α还原酶是一种代谢酶 in the human body, divided into type 1 and type 2两种.

Among them, type 2 5α还原酶不仅分布在头皮，也大量存在于腋下与阴部。

When the activity of these types of 酶的较度高, body hair becomes denser and head hair falls off more easily.

DHT (dictyostatic production)

When 5α还原酶与男性激素睾丸酮结合, it produces one type of toxic radical, named DHT (diphenyltestosterone).

DHT combines with the male radicals in the hair follicles to suppress head growth.

Male pattern hair loss usually begins in the 额前额 or 头顶area,even though this area is more susceptible to DHT.

Hair Growth Disorder

The human head is in a cycle of growth, regression, and dormancy.

Usually men's lifespan is 3 to 5 years, but due to age increase, pressure or lifestyle problems, the hair cycle can be disrupted, shortening the lifespan from a few months to a year.

结果就是处于退行期和休止期的毛囊增多，整体发量减少。

In addition, the head is shorter in length, and the newly growing head becomes even shorter.

Prevention of masturbation frequency(预防脱发时关于自慰频率的适当范围)

However, many men are often concerned about masturbation, which can lead to other health risks.

I'm not sure if a higher frequency rate will be appropriate. It is very important to know exactly what you are talking about.

Adequate number of times to be applied

The frequency rate of masturbation is not clearly defined as "within one round" or "beyond one round".

However, if the masturbation frequency is too high, it is possible to cause skin inflammation on the lips.

At the same time, if the use of force is too large or the movement is too violent, it is possible to cause injury to the lips or prolong the ejaculation.

Masturbation Chronic Rate and Anterior Row Adenocarcinoma

Masturbation has many advantages, such as reducing pressure, increasing immunity, etc., and it also helps prevent illnesses.

According to a study conducted by the School of Public Health, HaFuz University, men who ejaculate more than 21 times per month have a lower ejaculation frequency rate than men who ejaculate more than 21 times per month are at a lower risk of developing anterior segment adenocarcinoma.

预防脱发需要注意的生活习惯

To reduce the development of AGA, it is very important to improve one's daily life habits.

The following are six special points to note.

balanced diet

头发的健康离不开营养均衡的饮食. Especially, the following 营养素应积极摄取.

nutrient	operation	rich food
protein	The main component of the head is more than 8 percent of the hair.	Meat, fish, fish, fish, tofu, bean curd, etc.
维维素B族	Promotes blood circulation Suppresses sebum secretion Promotes protein synthesis	Liver of animals, rice, sticky rice, etc.
锌	Suppress DHT production 维持正常毛发周期	Oyster Oyster Oyster Oyster Oyster Oyster Oyster Oyster Oyster Oyster Oyster

As well, excessive intake of fat and sugar can lead to increased sebum secretion, which in turn causes the scalp environment to deteriorate, leading to dehiscence.

quality sleep

Sleep period stimulates the secretion of the growth of the head and neck.

If you do not get enough sleep for a long period of time, your hair growth is easily disrupted due to a decrease in the secretion of the necessary growth factors. Therefore, make sure you get enough sleep.

The most effective way to improve sleep quality is to maintain a fixed sleeping time and avoid using a desk or board before going to sleep.

适度的运动

Adequate exercise helps to improve blood circulation, which makes it easier to transport nutrients to the hair follicles.

Every day, a 30-minute walk, a sit-up, a deep sit-up, or skin training is very effective.

In addition, stretching exercise after washing or before sleeping can improve blood flow throughout the body, which may also help you get to sleep.

However, if a person who has poor exercise habits suddenly starts training at a high intensity, he or she will be more susceptible to injury, which will create more psychological pressure, and thus will require more caution.

pressure control

In the modern life, we cannot avoid receiving pressure, but too much pressure can cause a loss of the brain and blood flow, which makes it difficult for the head to get the necessary nutrients.

Power is one of the factors that cause AGA to deteriorate, so it is very important to take a good rest and try to reduce pressure by doing something fun or exercise.

Smoking and alcohol restrictions

Smoking and alcohol can also cause AGA.

The nikkocho in cigarettes causes blood vessels to shrink and block the blood supply to the hair follicles, accelerating the depletion of blood vessels.

Too much intake of alcoholic beverages can add to the burden on the liver and cause headaches.

The ideal situation is to abstain from smoking and drinking completely, but if it is difficult, you can reduce the amount of alcohol you consume each day, or you can make a replacement by abstaining from alcohol for at least one to two days per week.

Proper Head Skin Care

It is very important to keep the scalp clean and prevent dehiscence.

When you wash your head every day, avoid pinching your finger tips, and use your fingers to clean them gently and gently.

In addition, some people with head skin conditions may be stimulated by stronger cleansing power of rinsing water, and thus a milder氨基酸系 rinsing water is more recommended.

After washing, head hair should be dried naturally, and then use a blow dryer to blow the head thoroughly.

如果怀疑自己有AGA欢迎咨询Men's Pride Clinic MITA TOKYO

The trouble of being de-fused is always难以向他人诉说。

The patient may receive medical treatment at a medical facility, but will not receive medical treatment because of psychological burden.

In addition, some people may be too busy to go to a doctor's office or to a nearby clinic, which may cause the doctor to have difficulty in getting medical care.

Men's Pride Clinic MITA TOKYO provides online medical examination service, so you can receive immediate medical examination and treatment.

Initial and recuperation medical examinations are free of charge.

If you receive medical examinations only by telephone, there is no need to worry about exposure to the patient's face.

As well, when sending诊所名(诊所名) is used for sending药物(药物), the name of the clinic should not be used, but the name of the clinic manager or other individual should be used for sending诊所(诊所).

If you are unable to get AGA treatment or are too busy to go to the clinic, please contact Men's Pride Clinic MITA TOKYO at any time.

 

general election (of the lower house)

The legend "masturbation often causes deformities" is not based on any medical evidence, so it is an erroneous perception.

The causes of men developing dehiscence are many and varied, but the first thing to do is to improve your daily lifestyle.

If you have any anxiety or psychological concerns about receiving medical treatment, please contact Men's Pride Clinic MITA TOKYO, where you can receive medical advice as needed.