When men have sexual intercourse with their significant other, they are less likely to see "breakdowns," one of the symptoms of erectile dysfunction, and thus experience problems.

Once a breakdown occurs, the person will only have thoughts such as "I'm not satisfied with my partner" or "I'm not sure if my sexual ability is up to the task", and will lose confidence from that.

The partner may also experience the "I don't know why I'm not in love with you" feeling, which can cause the relationship to deteriorate.

In this article, a professional medical student addresses the causes of male-related problems and explains in detail the causes of breakdowns.

At the same time, you can also refer to effective training and treatment methods for preventing mid-life breakage, if you are troubled by your partner's sexual behavior due to a mid-life breakage.

 

The main cause of the mid-failure是什么

There are three main categories of causes of sexual behavior breakdowns in the process.

• somatic cause
• psychological cause
• other causes

Please refer to the following pages for a detailed description of each of them.

somatic cause

The main physical causes of a mid-life fracture are the following three points.

• vascular disorder
• mental retardation
• Increase in age

If the cause is high blood pressure or abnormal blood lipids, the blood vessels become narrowed and there is insufficient blood supply for erection, it is possible for a breakdown to occur during the course of the disease.

In addition, the condition of the heart may be affected by the condition of the 阴茎神经,无法正常发挥功能,也可能导致中折.

As well, the increase in age, the decline in vascular and nervous system function, and the decrease in male oxygen secretion are also known to be the main causes of middle age and obesity.

psychological cause

Compared to middle-aged people, the psychological cause of the midlife breakdown is higher among men who are 20 to 30 yeas younger than men who are younger than men.

When there is pressure, anxiety, or anxiety, or when the person is having trouble with his or her own conduct, it is possible that a breakdown will occur.

If the cause of the breakdown is a psychological factor, it is possible that the breakdown will reappear, and there is a risk of other disorders or mental illness, so please be careful.

other causes

People who take anti-inhibition药 or anti-focus虑药, or other mental health drugs, may develop erectile dysfunction due to the side effects of these drugs.

When taking SSRI*1 or SNRI*2 in anti-depressants, erectile dysfunction is more easily induced.

In addition, anti-inflammatory drugs such as benzodiazepine tablets can also cause erectile dysfunction more easily.

*1：Serum re-mobilization inhibitor

2：serine・去甲肾上腺素再摄取抑制剂

对预防中折有效的训练

When we hope to 预防中折时，通过自行进行训练，在某些情况下可以获得效果。

The following is a list of the types and methods of training.

bone basin bottom skin training

骨盆底肌训练是针对位于骨盆内部肌肉的训练。

The skin around the buttocks and the anus can help to reduce blood flow through the blood vessels and prevent the blood from flowing too quickly into the penis.

In addition, gluteal skin, which is made by strengthening the buttock skin, helps to increase blood flow to the lower body and prevents breakdowns to a certain degree.

Specific training methods include the following

• 凯格尔运动
  Elevate the knees and bend slightly and continue to hold the anus for 5 seconds. The training is repeated for a total of 10 groups, each with a duration of 1 minute.
• Anus收缩训练
  The use of the force 收紧紧门后，在不放松的情况下保持10秒。

凯格尔运动needs to be done under the condition of being in躺下,而肛门收缩训练 can be done either standing or sitting on a chair, which makes it even easier to stick to.

Lower limb skin strength training

The skin of the lower extremities, such as the four-head skin of the groin and the two head skin of the groin, has an important function in promoting blood circulation, and if the skin is strengthened, blood can flow more easily to the yin stem.

For strengthening the lower limbs, we recommend deep stone washing or buttocks bridge training.

• stone wash basin found in Japanese gardens
  Both legs and shoulders are standing at the same angle.
  Be careful not to overstep the knee-hook.
  The goal is to have about 10 groups each day, with 3 groups per day.
• gluteal bridge
  仰卧，双脚踩地并屈膝。
  缓慢抬起臀部，使膝盖至肩部呈一直线，保持3秒。
  缓慢回到原位为1次，每组10次，进行3组。

Treatment for choroidal fracture through the use of drugs and medicines

如果中折是由心理因素引起的，通过服用药物或补充剂，有望获得改善效果。

例如，服用阿伐那非或乌地那非等药物后，可在体内作为磷酸二酯酶5型抑制剂发挥作用，从而帮助维持勃起状态。

上述药物在Men’s Pride Clinic MITA TOKYO也有提供，如有需要可进行咨询。

Other Treatment Methods to Prevent Fracture

如果中折是由心理因素引起的，在训练或药物治疗的基础上，同时结合以下治疗方法，有可能进一步提高改善效果。

psychoanalytic method	supportive psychosomatic treatment	感觉集中训练
hypersensitive treatment	伴侣疗法	行为疗法
sex education	沟通疗法

心理方面的原因包括对性行为的压力、过去的心理创伤、与伴侣关系恶化等，相关因素多种多样。

因此，通过明确心理原因，并结合心理咨询与ED治疗药物进行综合治疗，有望获得更高的改善效果。

Reference:日本性功能学会／日本泌尿科学会 ED诊疗指南［第3版］

If you have any questions or concerns, please contact Men's Pride Clinic MITA TOKYO

在与重要伴侣进行性行为的过程中发生中折，男性可能会因此失去自信，伴侣也可能产生“是不是对我失去兴趣了”等各种不安情绪。

如果希望改善中折问题，重新与伴侣度过幸福的时光，建议首先咨询Men’s Pride Clinic MITA TOKYO。

针对男性特有烦恼的专业医生，将为解决问题提出合适的治疗方案。

 

general election (of the lower house)

对男性而言，性行为过程中出现中折是一个重要的问题。

当中折反复发生时，男性可能会逐渐失去自信，伴侣也可能因此感到不安。

如果存在上述困扰，建议务必咨询一次Men’s Pride Clinic MITA TOKYO。

本诊所专注于男性特有的烦恼，为了让患者能够更安心地倾诉问题，提供独立诊室进行诊疗。

此外，对于因害羞而不愿亲自前往医院，或因工作繁忙而难以前往就诊的人，也可通过线上诊疗进行咨询。

Men’s Pride Clinic MITA TOKYO 将为改善中折问题、重新找回与伴侣共度的重要时光提供支持。