In summer, when the temperature is high and humidity is high and ultraviolet rays are strong, the scalp is more easily damaged, and some men may feel that their scalp will change a lot.

This article will explain in detail about the real existence of summer 掉发增多,the possible causes, the distinction between AGA and prevention of seasonal 掉发,预疫性掉发.

 

夏天男性的掉发会增多吗？

Usually, male late exposure is more affected by factors such as age increase, inherited factors, and male factors, but in practice, the amount of late exposure can also increase due to changes in the season.

In summer, the tendency is to increase due to the addition of various factors.

If you feel "latter" when you wash or get up, please check whether it is due to seasonal factors.

Causes of the increase in summer male late blooms

Compared to other seasons, what makes summer months more likely to cause an increase in the number of colds? See below for possible causes.

Ultraviolet ray-induced damage

The scalp is the part of the body that is most easily exposed to direct sunlight, and UV radiation received over a long period of time can cause scalp dryness and inflammation, which in turn reduces hair follicle function.

In summer, when the sun's rays are strongest and the amount of ultraviolet rays is the highest of the year, it is even easier for the skin on the head to become damaged, causing the head to become more deformed and the hair to grow longer.

High temperature and high humidity deteriorate the head skin environment

The high temperature and humidity of summer in Japan is a very harsh environment for the scalp.

The higher temperature causes sebum secretion to increase, which in turn makes it easier to perspire.

If the scalp is not properly maintained, sebum and debris can easily clog pores, causing scalp inflammation and itching.

As well, if you wear a hat for a long time while sweating, it can cause head scars and a bad taste, and even cause head lice.

When the condition of the scalp continues to deteriorate, the growth cycle of the head is disturbed, and a healthy head can grow without difficulty.

Summer exhaustion营养不足导致的营养不足

Summer is often associated with loss of appetite饮食内容也容易变得不均衡.

If they eat foods that are too sweet or too cold, they may lack the necessary nutrients such as protein, vitamin, and minerals, which are essential for head growth, and this can lead to head aging.

In addition, summer exhaustion causes a decline in gastric function, a decrease in the efficiency of absorption of nutrients, and a decline in the amount of sufficient nutrients provided to the head, which in turn causes the head to lose its elasticity and become loose.

Dryness and poor circulation caused by air conditioning

To prevent heat, air conditioning is indispensable in summer, but it is easy to use it for a long time and the air becomes dry.

The scalp is also affected by dryness, and the sebum balance is disturbed, causing itching and head scraps to appear easily, and the scalp becomes irritated.

As well, in a cold indoor environment, the body easily gets cold, which leads to poor blood circulation.

After the blood circulation changes, the 营养和氧气供应也获得的头皮获得的营养和氧气供应也会减少少，成为妨碍头发生长的因素。

Effects of swimming pools and seawater

In the hot summer months, people are more likely to go swimming or go to the beach to play, but these activities can also cause headaches for the head and scalp.

For example, swimming pools contain a certain amount of sulfur that is disinfected, which can irritate the head skin and cause the skin to dry out.

In addition, high concentration of 杂质 in seawater can cause itching and inflammation on the scalp if washed thoroughly.

In addition, swimming pools and seaside areas are often outdoor environments, which produce ultraviolet rays that increase the incidence of hyperthermia.

预防男性夏季掉发的方法

What measures will be effective in preventing summer late-onset fever? Below are 5 important points to keep in mind in your daily life.

Ultraviolet radiation protection

If you are going to be outside more often or working outside, you need to pay attention to ultraviolet radiation protection.

Men's scalps with short or thin heads are more easily exposed to the sun. When going out, you can wear a cap with good permeability or use a sunshade, or you can choose a head skin-specific bleaching solution.

However, even if sufficient measures are taken to protect against UV rays, it is very difficult to completely block ultraviolet rays, so after returning home, thoroughly wash and clean the scalp, and use a scalp maintenance solution to keep the scalp moist and prevent damage.

Improved head skin environment

During the high temperature and humidity of summer, sweat and sebum secretion increases, and the condition of the scalp can easily change or become unstable.

如果放任不管，毛孔可能被堵塞，引发炎症和掉发，因此应注意保持头皮清洁。

When washing the skin, choose a cleansing water that is strong enough to clean the skin, and do not pinch the skin with your fingers, but rather use your fingers to gently and gently ply the scalp to thoroughly clean the skin.

In addition, after washing the head, blow dry the head with a blower as quickly as possible to prevent the head from becoming damp for a long period of time, which is an important point in preserving the head skin environment.

Balanced(营养均衡的饮食)

头发的健康离不开营养均衡的饮食.

The main component of the head is protein, and besides this, it is necessary to take enough of the B group of 维生素, which helps to substitute the hair follicle, and 铁和锌, which promotes blood circulation, as well as other nutrients.

Avoid eating too much or too little.

As well, if you only consume cold foods due to heat, it can easily lower your gastrointestinal function.

Sufficient moisture补给

规律补充水分不仅有助于预防中暑和促进新陈代谢，对于维持头发健康也非常重要。

应养成在感到口渴之前就少量多次补充水分的习惯，每天至少以摄取2升水分为参考。

In hot weather, it is easy to enjoy cold coffee or alcoholic beverages. However, as coffee and alcoholic beverages have diuretic effects, consuming large amounts can cause water loss in the body, which can have negative effects.

quality sleep

During the sleep process, the secretion of these radicals promotes the growth of the head, and if sleep deprived for a long period of time or if the daily activities are not regular, they can easily disrupt the balance of these radicals, causing them to increase later in life.

In summer, when the nights are hotter, use the air conditioner or electric fan to maintain a comfortable room temperature to ensure a good night's sleep.

In addition, using a handbag before going to sleep or drinking alcoholic beverages will lower sleep quality in most cases.

Recommended给男性的夏季掉发对策洗发水

Head wash water is the basis for head shape maintenance, and it helps to maintain cleanliness of the scalp and also helps to prevent the head from becoming dirty.

However, there are many different kinds of cleansing lotions on sale in cosnetics stores, and many people do not know what to choose.

The following is a list of recommended cleansing waters for use in the summer months.

NILE 浓密泡沫头皮洗发水 (NILE)

NILE 浓密泡沫头皮洗发水是一款配合了5氨基酸清洁成分的洗发水。

The detailed lather will help you to cleanse your scalp of impurities and sebum, and the hypoallergenic 氨基酸表面活性剂 will warm your scalp, making you feel even more comfortable when you use it.

In addition, the fresh and fruity aroma of pears will make you feel refreshed and comfortable after washing, and will refresh your mind and soul.

U-MA 高级洗发水(U-MA)

U-MA is a combination of plant-derived 氨基酸清洁成成分和高品质马油的洗发水.

Developed under the supervision of AGA specialists and hair conditioners, it does not use additives such as alcohol, preservatives, and synthetic fragrances to minimize scalp irritation while still providing good cleansing power.

CHAP UP 头皮洗发水 (CHAP UP)

CHAP UP scalp cleansing head water is effective for heavy cleaning, repairing damaged hair follicles, and moisturizing the scalp.

As men get older, sebum secretion increases, which can easily cause a headache that tastes bad.

This rinse water contains 10 plant-derived ingredients such as osmanthus, 薰衣草, 鼠尾草叶, and 楂楂楂楂楂楂楂楂, etc., to provide a warm and gentle cleansing effect on the scalp.

SUNSTAR 爽快型药用洗发水 COOL BURST（SUNSTAR)

SUNSTAR 爽快型药用洗发水 COOL BURST 是一款广受男性熟知的药用洗发水。

It contains a combination of cleansing ingredients that will remove the viscous sensation and taste caused by perspiration, and a citrusy aroma that will give you a refreshing experience.

Some men may find men's face wash water irritating to the scalp, but this product is mildly acidic and contains no silicone oil, so it will warm and cleanse the scalp.

FOR MEN 丰盈提升 药用洗发水（h&s）

FOR MEN 丰盈提升 药用洗发水is a men's cleansing water developed by "h&s", a widely popular cleansing water brand in Japan.

Through the removal of more than enough sebum by cleaning components, and by maintaining the scalp's moisture balance, from which itchy head scraps can be suppressed, and head growth can be accelerated.

The head skin itching, head debris, and tasting are more likely to cause problems, and the amount of itching, head debris, and tasting is reduced.

Seasonal latter发与男性型脱发(AGA)的区别

Among men who feel troubled by late-harvested hair, some men decide that the cause of late-harvested hair is not necessarily seasonal hair loss, but male pattern hair loss (AGA), and from this comes anxiety.

The distinction between the two is not easy to make, and usually requires a medical examination and medical examination at a medical facility, but the following differences can be detected.

item (of an essay)	seasonal latter	AGA (male pattern defference)
site of the latter	Distribution 于整个头部	Changes in specific areas such as the front of the head or the top of the head
at the time of occurrence	During the changing seasons, such as spring and fall	Continuous development despite seasonal effects
intermission during a performance (e.g. variety show, play, sumo, etc.)	Immediate resolution after 1 to 2 months from a few weeks.	Continuous growth for a long period of time, with no management responsibilities
final conquest	Many of them have coarse, healthy heads.	The hair follicles can present an irregular shape due to the shedding of short and heavy heads.
Relationships between legacies and legacies	关系不大	Legacy factors have a greater impact
head skin condition	基本无明显变化	The scalp is thinner and the pores are clearer.

关于男性掉发的咨询 欢迎前往MEN'S PRIDE CLINIC

如果开始在意掉发问题，前往医疗机构接受适当的检查和治疗，有可能抑制症状的进一步发展。

不过，对于男性来说，薄发是一个较为敏感的话题，也有不少人不希望被他人知道自己正在接受掉发或薄发治疗。

此外，与医生或护士面对面接受治疗，可能会让人感到心理压力较大，或者因为工作繁忙而难以抽出时间前往医院。

如果您正有上述烦恼或不安，欢迎您咨询一次MEN’S PRIDE CLINIC。

除了常规的到院治疗外，也支持通过电话进行的线上诊疗，无需在意周围目光即可接受治疗。

无论是因年龄增长而逐渐感到头发变薄，还是进入夏季后掉发明显增多，无法判断是否属于季节性掉发的情况，专业医生都会从医学角度进行诊察。

 

general election (of the lower house)

夏季由于大量出汗、皮脂分泌增加，再加上紫外线对头皮造成的损伤，这些因素叠加后，可能会间接引发掉发。

季节性掉发本质上属于暂时性的症状，多数情况下会在数个月内恢复正常。

不过，季节性掉发与男性型脱发（AGA）之间的区分并不容易，也不能排除原本以为只是夏季暂时掉发，实际上却已经发病为AGA，从而错过最佳治疗时机的可能性。

如果在夏季发现掉发明显增多并感到担忧，建议尽早前往医疗机构接受检查，并进行适当的诊断和治疗。