If you’ve been wondering, “Is my forehead getting larger? Am I going bald?”, you’re not alone.

Many men begin to notice changes in their hairline and start to worry whether it’s simply a broad forehead or early signs of thinning.

In this article, we explain how to determine whether your forehead size is within a normal range and how to check if hair loss may be the cause.

We also introduce treatment options in case your forehead has become broader due to hair thinning.

 

Standards for Determining a Broad Forehead in Men

There is no strict medical definition for what constitutes a broad forehead.

However, as a general guideline, the average distance from the hairline to the top of the eyebrows is around 5–6 cm, or about one-third of the total face length.

Some say that “three finger widths” is a typical standard, but since finger size varies from person to person, it’s not considered a reliable measurement.

How to Check Whether a Broad Forehead Is Caused by Hair Loss

Having a forehead that’s slightly wider than average does not necessarily mean you are balding.

However, if your forehead fits four or more fingers and any of the following apply, you may be experiencing male pattern baldness (AGA):

• You feel your forehead has widened suddenly compared to before
• Fine, thin hairs (vellus hairs) are appearing along the hairline
• Your scalp has become more visible
• Your overall hair volume is noticeably less than that of other men your age

Additionally, if your hairline shows a receding pattern similar to the illustrations often used to describe AGA progression, there is a high chance that hair loss is the cause.

How to Treat a Broad Forehead Caused by Hair Thinning

If your forehead has become wider due to AGA (androgenetic alopecia), improvement can be expected through a combination of professional treatment and self-care.

Below are common medical treatments and practical care methods you can start immediately.

Hair Transplantation

Hair transplantation is a surgical method that transplants your own healthy hair to thinning areas.

Hair is usually taken from the back or sides of the head, which are less affected by male hormones and have a higher chance of continuous growth.

This treatment provides long-lasting results but has the following drawbacks:

• High cost
• Limited number of grafts per procedure
• Several months required for hair to grow evenly
• Possibility of scarring due to surgery
• Some transplanted follicles may not survive

Using AGA Medications

There are various types of AGA medications available today, including topical and oral treatments.

Compared to surgical procedures, these are easier and less invasive options.

Many clinics now offer online consultations, allowing patients who are busy or uncomfortable with in-person visits to receive prescriptions conveniently and discreetly.

Improving Scalp Health

While professional treatment is key for AGA recovery, improving your scalp environment can enhance treatment effects.

Recommended approaches include:

• Using a shampoo formulated for hair growth
• Reviewing and improving your washing technique
• Massaging the scalp regularly to improve circulation
• Reducing smoking and alcohol consumption

If You Feel Your Forehead Is Getting Larger, Consult Men’s Pride Clinic MITA TOKYO

Men’s Pride Clinic MITA TOKYO helps men suffering from AGA regain confidence through tailored treatment and support.

To make it easier to discuss sensitive concerns, we provide private consultation rooms and also offer online medical services.

Even if you’re busy or prefer not to visit in person, you can receive treatment at your convenience.

 

Conclusion

Feeling self-conscious about a broad forehead can make it difficult to go out or meet others with confidence.

If you’ve started to worry that your forehead might be receding or that you’re experiencing early hair loss, don’t hesitate to contact Men’s Pride Clinic MITA TOKYO.

We’re here to help you address your concerns and restore your confidence so you can feel comfortable and positive again.